Mudra as Remedy

Mudra is a wonderful and highly effective remedy! Every fingers has relationship with the basic Five Elements of nature.

• Thumb : Fire [Sun]
• Index : Air - Wind
• Middle : Either - Space
• Ring : Earth
• Little : Water

• Gyan Mudra
• Pran Mudra
• Mrugi Mudra
• Hansi Mudra
• Panch Paramesthi Mudras are Arhan mudra, Siddha Mudra, Aacharya Mudra, Upadhyay Mudra and Muni Mudra.
• Muni Mudra
• Vayu Mudra
• Acharya Mudra
• Gyan Vairagya Mudra
• Dhyan Mudra
• Pruthvi Mudra
• Pustak Mudra
• Prajvalini Mudra
• Aakash Mudra
• Apan Mudra
• Apan Vayu Mudra
• Heart Mudra
• Ling Mudra
• Shankh Mudra
• Upadhyay Mudra
• Surya Mudra
• Bandhak Mudra
• Surabhi Mudra
• Pruthvi Surabhi Mudra
• Sahaj Sankh Mudra
• Vyan [Vayu] Mudra
• Namaskar Mudra
• Sunya Mudra
• Sunya Surabhi Mudra
• Yoni Mudra
• Kindney - Mutrashay Mudra
• Jal Surabhi Mudra
• Varun Mudra
• Aditi Mudra
• Jalodar Nashak Mudra
• Udaan Mudra
• Arham Mudra
• Bodhi Satva Gyan Mudra
• Abhay Gyan Mudra
• Tatva Gyan Mudra
• Ganesh Mudra
• Mula Mudra
• Anjali Mudra
• Padma Mudra
• Bhuja Mudra
• Chin Mudra
• Kamjayi Mudra
• Simhakrant Mudra
• Mahakrant Mudra
• Kuber Mudra
• Detoxification Mudra
• Hakini Mudra
• Bhairav Mudra
• Back Mudra
• Asthma Mudra
• Murti Mudra

Different mudras from Hatha yoga

• Maha Mudra
• Shanmukhi Mudra
• Shakti Chalini Mudra
• Bhramari Mudra
• Plavini Mudra
• Viparit Karani Mudra
• Agochari Mudra
• Bhuchari Mudra
• Chaachari Mudra
• Shambhavi Mudra
• Aagney Mudra
• Kaki Mudra - Sthul Yoga Mudra

There are main 10 Pran vayu in our body. Main five are Pran, Apaan, Vyan, Udan and Saman vayu.

General Rules and Regulations are :

• Do it for 48 mins. or 15 mins. in morning and 15 mins. in the evening.
• Do it by both the hands.
• After cure, discontine doing mudra which are for specific disease.